by Deborah LeFrank | Feb 25, 2019 | Blog, Personal Stories
I occasionally talk to myself, do you? I’m telling myself my story. Okay maybe you’re thinking I’m one of those people that walk around having a running conversation with myself – nope that’s not me. I actually make a date to talk to myself. I’m sure this is...
by Deborah LeFrank | Feb 12, 2019 | Blog, Current Projects
When creating a visual family tree we take information from a routine spreadsheet and bring it to life. Family trees are often a part of our visual stories, a link between past and present generations. I’m excited to be doing a workshop at the annual Victoria Family...
by Deborah LeFrank | Jan 31, 2019 | Blog, Personal Stories
A few years ago I went on a extraordinary trip to Haida Gwaii with Maple Leaf Adventures. We were all about living in the moment. While walking in a dense rainforest, someone in our group recited this beautiful quote by e.e.cummings. It truly was ‘most the amazing...
by Deborah LeFrank | Jan 16, 2019 | Blog, Current Projects, Personal Stories
Challenging times we live in don’t you think? And yet I firmly believe that Hope is Better than Fear. One key ingredient to help build and maintain your hope is to be Inspired. On February 9, 2019, there will definitely be more hope than fear in the room. Inspired...
by Deborah LeFrank | Jan 3, 2019 | Blog, Map a Memory, Personal Stories
I know you’ve heard it before. The new year is a great time to reflect back on the past and set new goals. I love reflecting back to the places or experiences I’ve had over the past year. Leading an introduction to travel journaling workshop in Hatley Castle was a...
by Deborah LeFrank | Dec 19, 2018 | Blog, Personal Stories
Who is sitting around your table this holiday season? As family and friends gather with food and fluids flowing, it’s a perfect time to reflect on your life stories, and share them with loved ones. This quote from the Dalai Lama is a mantra for me. Like you, I’ve had...
