September Traditions of Self Care

September Traditions of Self Care

It was 20 years ago that I began a September ritual that has saved my life, saved my sanity. This message is for the moms out there of school aged kids.  So, summer is over. It’s been weird, it’s been fun and likely it’s been a bit exhausting. You might have been...
Self-Care through Visual Storytelling

Self-Care through Visual Storytelling

The more life memories we collect using visual storytelling, the more I see the self-care that happens in the process. Above are some of Bob’s final thoughts about his legacy story and they show how much love and gratitude came through his journey of telling his...