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Have you heard of Nature Bathing?

by Deborah LeFrank | Aug 16, 2018 | Blog, Personal Stories, Sketchnotes

It’s a practise in Japan called shinrin-yoku. At its core, Nature Bathing is about fully being in nature – absorbing or bathing in the atmosphere through your senses. Opening up to the sight, smells, sound, taste and touch of the forest. That means unplugging...
ReThink Thinking – A way of looking at the world

ReThink Thinking – A way of looking at the world

by Deborah LeFrank | Apr 9, 2018 | Blog, Sketchnotes

On the TED talk site, Sir Ken Robinson is introduced as a “Creativity expert who challenges the way we’re educating our children. He champions a radical rethink of our school systems, to cultivate creativity and acknowledge multiple types of intelligence.” The...

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