by Deborah LeFrank | Aug 29, 2018 | Blog, Personal Stories
We recently finished a story about a fellow who died far too young at 52, but holy smokes had he lived a full and adventurous life! The final book is 132 pages long full of sharing memories and is divided into 9 chapters. Like most life stories, it starts with the...
by Deborah LeFrank | Aug 16, 2018 | Blog, Personal Stories, Sketchnotes
It’s a practise in Japan called shinrin-yoku. At its core, Nature Bathing is about fully being in nature – absorbing or bathing in the atmosphere through your senses. Opening up to the sight, smells, sound, taste and touch of the forest. That means unplugging...
by Deborah LeFrank | Aug 2, 2018 | Blog, Travel Stories
Do you love to travel? I certainly do. How do you remember the places you see and the experiences you have? Now I suspect you or someone you travel with take lots of photos. Digital cameras and smart phones give us the ability to be completely snap happy. I know I...
